Online therapy with a Punjabi-speaking counsellor
Some things are easier to say in your mother tongue. Talk to a warm, qualified counsellor in Punjabi, no translating your feelings, no explaining your culture. Online, private, and available wherever you are in the world.
Finding a therapist who truly gets it, the language, the family expectations, the cultural weight, can be hard. I'm Shagoon Maurya, a counsellor and psychotherapist (ACA Level 2, PACFA), and I offer online therapy in Punjabi for people who want to be understood without translation.
Why therapy in your own language helps
When you can speak in Punjabi, you don't have to search for the right English word for a feeling, or explain what "log kya kahenge" really means. That frees up energy for the actual work, and often lets deeper, more honest conversations happen sooner.
No translation gap
Express yourself fully in Punjabi, nuance, emotion and all.
Cultural understanding
Family duty, stigma, generational differences, I understand the context you're navigating.
Judgment-free space
Whatever you bring, it's held with warmth and complete confidentiality.
Available worldwide
Online sessions across time zones, for the Punjabi community anywhere.
What I can help with
Anxiety and stress, low mood and depression, self-esteem, relationship and family conflict, cultural identity, and the pressures of life between two worlds. Whether you were raised speaking Punjabi or want to reconnect through it, you're welcome here.
ਤੁਸੀਂ ਇਕੱਲੇ ਨਹੀਂ ਹੋ। You are not alone in this journey.
We begin with a free 15-minute consultation so you can see how it feels, no pressure, no obligation.
Punjabi counselling FAQs
Yes, I speak fluent Punjabi and offer online counselling in Punjabi, so you can express yourself in the language that feels most natural.
Absolutely. Sessions are online and available worldwide, across time zones, ideal for the Punjabi diaspora anywhere.
Yes. What you share stays private, within the standard ethical and legal limits that keep everyone safe.
Let's talk, in Punjabi
Book a free, no-obligation 15-minute consultation and take the first step in your own language.
Book your free consult